Hemp Encrusted Baked Chicken Tenders

I love hemp seeds! So using them as the coating for chicken was right up my alley. These chicken tenders were delicious. They were not dry, yet so crispy! I cannot wait to make more dishes using hemp seeds.

Hemp Encrusted Baked Chicken Tenders
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Ingredients
  1. Chicken tenders
  2. 1/2 cup of hemp seeds
  3. 1/2 cup of almond meal
  4. 1 teaspoon of garlic powder
  5. 1/2 teaspoon of paprika
  6. 1/2 teaspoon of salt
  7. 1/4 teaspoon of black pepper
  8. Pinch of of cayenne pepper
  9. 2 large eggs, whisked
  10. Coconut oil cooking spray
Add ingredients to shopping list
If you don’t have Buy Me a Pie! app installed you’ll see the list with ingredients right after downloading it
Instructions
  1. Preheat the oven to 400 degrees
  2. In a medium-sized bowl, mix together hemp, almond meal, garlic powder, paprika, salt, pepper and cayenne
  3. Dip each chicken strip in the eggs until they are completely covered, then add the chicken strip to the hemp mixture, and gently toss until the chicken strip is completely covered
  4. Remove and transfer the chicken strip to a baking dish
  5. Spray the chicken strips with some cooking spray so that they are all lightly covered
  6. Bake for about 20-30 minutes, turning once halfway through, until crispy
Print
MOMMASAURUS http://mommasaurus.com/

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *